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Lamb Leg Steaks in a Herb Marinade
Lamb Leg steaks marinated in Worcestershire sauce, fresh herbs, balsamic vinegar, rapeseed oil and seasoning. The steaks are cooked on a barbecue or under the grill and served with a fresh cherry, mixed bean and spinach salad. A tasty fuss-free mid-week meal.
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prep time
5 mins
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cook time
20 minutes
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serves
2 people
Energy
318kcal
Fat
19.8g
Saturates
6.7g
Carbs
10.1g
Sugars
6.2g
Fibre
2g
Protein
25.3g
Salt
1.6g
Ingredients
- 2 x 150g lean boneless lamb leg steaks
For the Marinade
- 3 tablespoons Worcestershire sauce
- 1-2 tablespoons freshly chopped rosemary or thyme
- 1 tablespoon good balsamic vinegar
- 2 teaspoons rapeseed or olive oil
Method
- Place the steak in a non-metallic dish. Mix together the marinade ingredients and pour over the steaks. Cover and marinate in the fridge for 15-20 minutes.
Cook the steaks on a prepared barbecue or preheated moderate grill for 6-8 minutes on each side, or until any meat juices run clear. Transfer the steaks to a warm plate and leave to rest for a few minutes.
Serve with a fresh cherry and bean salad with mixed beans, cherries, red onions, baby spinach leaves and a light dressing.