Beefburgers with Chunky Barbecue Relish
Serve the burgers with chunky chips, onion rings, roasted tomatoes and mushrooms.
prep time
10 mins
cook time
12 minutes
serves
6 people
Energy
289kcal
Fat
15.1g
Saturates
6.2g
Carbs
14.6g
Sugars
13g
Fibre
1.3g
Protein
24.1g
Salt
1.5g
Ingredients
- 450g lean beef mince
- 2 tablespoons tomato ketchup
- 2 teaspoons English mustard
- 1 tablespoon Worcestershire sauce
For the Barbecue Relish:
- 1 teaspoon oil
- 1 onion, peeled and chopped
- 50g mushrooms, sliced
- ½ apple, cored and grated
- 300ml water
- 5 tablespoons tomato ketchup
- 1 tablespoon Worcestershire sauce
- 2 tablespoon English mustard
Method
- To make the barbecue relish heat oil in a pan and cook the onion and mushrooms, for 3-4 minutes until softened. Add the apple, water, tomato ketchup, Worcestershire sauce and the English mustard. Cook for 10-15 minutes until thickened.
- Meanwhile make the burgers. In a bowl mix together the minced beef with the tomato ketchup, English mustard and Worcestershire sauce. Season and mix well. Divide into 4 and shape into burgers. Cook on a preheated grill or barbecue for 4-6 minutes per side.
- Serve in sesame burger buns with the barbecue relish, lettuce and corn on the cob.
